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281 Paint Creek Rd., McDade TX 78650

If you’re in the McDade, Texas area and seeking effective pain relief from the challenges posed by a herniated disc, your search ends here at Double Diamond Chiropractic. For years, we have been a trusted source of care, providing comprehensive chiropractic services to the residents of the Bastrop County community including Elgin, Lexington and Bastrop.

At Double Diamond Chiropractic, we understand the impact that a herniated disc can have on your daily life. Our chiropractor, Dr. Wendee Whitehead D.C is committed to helping you find relief from the pain and discomfort associated with disc herniation, bulging disc, slipped disc and ruptured disc. We take pride in offering personalized and holistic approaches to address the root cause of your condition, emphasizing drug-free and non-surgical treatments.

As a locally-owned chiropractic and wellness center, we are deeply rooted in the McDade / Bastrop County community, and we gladly welcome new patients of all ages.

Bastrop County Chiropractor Dr. Wendee Treats Bulging Disc, Disc Herniation for all patients

Causes of Herniated Disc

A. Degenerative Disc Disease
Herniated discs often stem from degenerative disc disease, a natural process that occurs as part of aging. Over time, the intervertebral discs lose their elasticity and water content, making them more susceptible to damage. The gradual breakdown of discs can lead to herniation, where the inner gel-like substance protrudes through the weakened outer layer, causing pain and discomfort.

B. Trauma or Injury
Sudden trauma or injury to the spine can be a significant factor in the development of a herniated disc. Accidents, falls, or sports-related injuries can exert force on the spine, leading to the displacement of disc material. The impact may cause the outer layer of the disc to tear, allowing the inner nucleus to herniate and potentially compress nearby nerves, resulting in pain and other symptoms.

C. Aging and Wear-and-Tear
As individuals age, the wear-and-tear on the spine becomes more apparent. Everyday activities, combined with the natural aging process, contribute to the breakdown of spinal discs. Repetitive stress on the spine, such as lifting heavy objects or improper body mechanics, accelerates the degeneration of discs. The cumulative effect of these factors can lead to herniation over time.

D. Genetic Factors
Genetic predisposition can play a role in the development of herniated discs. Some individuals may inherit traits that make their spinal discs more susceptible to premature degeneration or herniation. Genetic factors can influence the structure and composition of the discs, potentially increasing the risk of disc-related issues in certain families.

Understanding these causes is crucial in addressing the root of herniated disc problems. At Double Diamond Chiropractic, we specialize in identifying the specific factors contributing to your condition and tailoring our approach to provide effective, personalized care for herniated disc pain relief.

Herniated Disc Symptoms: How do you know when a visit to your local chiropractor is needed?

A herniated disc can manifest through various symptoms, indicating the need for prompt attention and care. Recognizing these signs is crucial in determining when it’s time to consult with a nearby chiropractor, such as Dr. Wendee Whitehead D.C. Common disc herniation symptoms include:

Sharp, Shooting Pain

One of the primary symptoms of a herniated disc is localized pain in the affected area of the spine. The pain may range from a dull ache to a sharp, shooting sensation. The location of the pain depends on the specific disc that is herniated. For example, a herniation in the lumbar spine may cause pain in the lower back, buttocks, and legs, while a cervical herniation can result in pain in the neck, shoulders, and arms.

Numbness or Tingling

Herniated discs can compress nearby nerves, leading to sensations of numbness or tingling. This may occur in the extremities corresponding to the affected nerve roots. For instance, a herniation in the lower back might cause numbness or tingling in the legs, a condition commonly known as sciatica. Lower back pain relief is our speciality!

Muscle Weakness

As the herniated disc puts pressure on nerves, it can lead to muscle weakness in the affected area. This weakness may impact your ability to perform certain movements or tasks. For example, a herniated disc in the neck could result in weakness in the arms or hands.

Radiating Pain into Extremities

Pain from a herniated disc may radiate along the nerves, causing discomfort in distant areas from the spine. This radiating pain can follow specific nerve pathways and result in referred pain. Understanding the pattern of pain radiation is crucial in diagnosing the location and severity of the herniation.

Risk Factors of Getting A Herniated Disc

Understanding the risk factors associated with herniated discs is essential for proactive spinal health management. Identifying these factors can help individuals take preventive measures and seek early intervention when necessary. Common risk factors associated with herniated discs include:

Age – Advancing age is a significant risk factor for herniated discs. As individuals grow older, the spinal discs naturally lose their water content and elasticity, making them more susceptible to wear-and-tear. The aging process contributes to a higher likelihood of disc degeneration and herniation.

Occupation – Certain occupations may expose individuals to conditions that increase the risk of developing herniated discs. Jobs that involve repetitive lifting, bending, or twisting motions, as well as those requiring prolonged periods of sitting, may contribute to spinal disc stress and wear. Understanding the physical demands of your occupation is crucial for implementing preventive measures.

Genetics – Genetic factors can play a role in predisposing individuals to herniated discs. If there is a family history of spinal issues or disc degeneration, there may be an increased likelihood of inheriting traits that make the spinal discs more vulnerable to herniation. Recognizing genetic predispositions allows for early monitoring and intervention.

Lifestyle Factors – Certain lifestyle choices can impact spinal health and contribute to the risk of herniated discs. Smoking, for example, has been associated with accelerated disc degeneration. Maintaining a sedentary lifestyle and a lack of regular exercise can also weaken the muscles that support the spine, making it more susceptible to disc-related issues.


Treatment & Therapies For Our Local Community: Non-Surgical Options for Herniated Disc Relief in Bastrop County

When seeking alternatives to surgical interventions for herniated disc management, Double Diamond Chiropractic offers a comprehensive array of non-invasive therapies designed to address the root causes of a herniated disc and promote natural healing.

Chiropractic Care with Specialized Techniques:

Our chiropractor is adept at utilizing various techniques, including Gonstead, Activator, and Thompson methods. These chiropractic approaches focus on spinal adjustments to realign the vertebrae, reduce pressure on affected discs, and restore proper spinal function. Through these gentle yet effective techniques, we aim to alleviate pain and improve overall spinal health.


Rehabilitation Program:

Our customized rehabilitation programs are tailored to strengthen the supportive muscles around the spine. By incorporating targeted exercises, we aim to enhance flexibility, stability, and muscle balance. This non-surgical approach helps in mitigating the impact of herniated discs and contributes to long-term relief from associated symptoms.


Pilates for Spinal Health:

Pilates, renowned for its focus on core strength and flexibility, plays a key role in our non-surgical approach to herniated disc management. Under the guidance of our Board Certified Rehabilitation and Strengthening expert  Pilates exercises are adapted to improve spinal stability, correct imbalances, and enhance overall posture. This aids in reducing strain on the affected discs and supporting the body’s natural healing processes.


Thermographic Analysis for Nerve Pressure Assessment:

Our state-of-the-art thermographic analysis enables precise assessment of nerve pressure. This non-invasive technique assists your chiropractor in identifying specific areas of nerve compression associated with herniated discs. By pinpointing these areas, we can tailor our treatments more effectively, providing targeted relief without resorting to surgery.


Lifestyle Modifications for Spinal Wellness:

At Double Diamond Chiropractic, we emphasize the significance of lifestyle modifications in managing herniated discs. Dr. Wendee Whitehead D.C DACRB  provides guidance on ergonomics, posture, and daily habits that may contribute to spinal health. These non-surgical interventions empower individuals to make informed choices, fostering a spine-friendly lifestyle that supports overall well-being.


Why Choose Our Chiropractor, Dr. Whitehead D.C., For Herniated Disc Treatment?


1 of only 4 chiropractors certified by the American Chiropractic Rehabilitation and Strengthening Board (ACBR) in Central Texas


Dr. Whitehead’s distinction as one of only four chiropractors certified by the American Chiropractic Rehabilitation and Strengthening Board (ACBR) in Central Texas sets her apart. This elite certification, achieved through a rigorous 3-year program and comprehensive examinations, signifies expertise in the examination and treatment of various conditions, making her a top choice for patients seeking a comprehensive approach.

Comprehensive, Customized Evaluation

Dr. Whitehead’s D.C.  approach begins with a thorough evaluation for every new patient. This includes an in-depth health history assessment coupled with orthopedic, neurological, and functional examinations. Going beyond surface-level assessments, Dr. Whitehead examines crucial aspects such as spinal alignment, flexibility, strength, endurance, function, balance, diet, and posture. This holistic approach ensures a deep understanding of your condition, laying the foundation for a personalized and effective treatment plan.


Advanced, Specialized Training & Techniques

Dr. Whitehead’s dedication to staying at the forefront of chiropractic care is evident in her yearly attendance at advanced training sessions. Her expertise includes advanced training in Gonstead, Activator  and Thompson Techniques, making her the only chiropractor in Bastrop County Proficiency Rated in the Activator Technique. Additionally, she holds a 120-hour certification in soft tissue injury and neurology, focusing on advanced topics of whiplash injuries.


Rehabilitation Expertise

Our commitment to comprehensive care extends to rehabilitation programs, including Functional Movement Screens, ranges of motion assessments, flexibility exercises, strength training, and endurance building. Dr. Whitehead, as a board-certified rehab doctor, ensures that your treatment includes a personalized exercise regimen to facilitate maximum recovery.

Affordable and Accessible

We believe in making quality care accessible. With a $49 New Patient Special and acceptance of most insurance plans, including auto insurance, Zelle, Venmo, and Medicare, our commitment to your well-being is accompanied by financial flexibility.

Cutting Edge Chiropractic Equipment

Our office is equipped with cutting-edge chiropractic tools, including pilates equipment, thermographic analysis for nerve pressure assessment, and advanced Thompson drop tables. Dr. Whitehead’s investment in state-of-the-art equipment ensures you receive the advantage needed for accelerated healing and prompt pain relief.

Call Our Local Chiropractor For Top Herniated Disc Treatment Serving Bastrop, Elgin, Lexington & Nearby Areas!

If you’re grappling with chronic disc herniation pain or even looking for a nearby chiropractor who specializes in neck pain treatment, look no further than Double Diamond Chiropractic.  Conveniently located in McDade, TX, our chiropractic center near you is minutes away from the cities of Elgin, Lexington and Bastrop.

No matter where you reside, our chiropractic clinic is here to offer support, guidance, and effective solutions for your herniated disc concerns. Book an appointment at our centrally located chiropractic clinic near you to take the first step towards relief.

Call our herniated disc chiropractor in McDade today and take the first step towards a pain-free, active life. We are here to empower you on your journey to recovery, providing the expertise and care you need to regain control of your spinal health!