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At Double Diamond Chiropractic in McDade, Texas, we frequently see patients suffering from pinched nerves, a condition that can be both painful and disruptive.

Understanding the cause and location of a pinched nerve is essential for effective treatment. At Double Diamond Chiropractic, we specialize in pinpointing the root cause of nerve compression and tailoring treatments to provide fast, lasting relief. Whether your pinched nerve stems from a spinal misalignment, a herniated disc, or everyday activities, we’re here to help you get back to feeling your best.


Bastrop County Chiropractor Dr. Wendee Treats Bulging Disc, Disc Herniation for all patients

What Is A Pinched Nerve?

A pinched nerve occurs when surrounding tissues—such as bones, cartilage, muscles, or tendons—put excessive pressure on a nerve. This compression disrupts the nerve’s ability to function properly, often leading to pain, numbness, or other uncomfortable symptoms.

Where Do Pinched Nerves Occur?

While pinched nerves can develop anywhere in the body, they are most common in the following areas:

  • Neck (Cervical Spine): Can lead to radiating pain or numbness in the arms and hands.
  • Lower Back (Lumbar Spine): May cause sciatica, a condition characterized by sharp pain radiating down the leg.
  • Wrist (Carpal Tunnel Syndrome): Often results in tingling, weakness, or discomfort in the hand and fingers.

 

Common Causes of Pinched Nerves

Pinched nerves can develop in various parts of the body for different reasons. Some of the most common causes include:

  • Herniated Discs: When the cushioning discs between the vertebrae bulge or rupture, they can press on nearby nerves.
  • Spinal Misalignments: Misaligned vertebrae can compress nerves in the spine, causing pain and limited mobility.
  • Injuries: Acute injuries, such as whiplash or falls, may lead to swelling and nerve compression.
  • Repetitive Motion: Overusing a specific joint or muscle group can inflame the surrounding tissue, irritating nearby nerves.

Poor Posture: Prolonged sitting, slouching, or improper lifting techniques can place undue stress on the spine and nerves.

 

Chiropractic Treatment for Pinched Nerves: Specialized Techniques at Double Diamond Chiropractic

At Double Diamond Chiropractic in McDade, Texas, we use advanced, evidence-based chiropractic techniques to treat pinched nerves and provide long-lasting relief. Dr. Whitehead’s decades of experience and specialized training allow us to offer a comprehensive approach that addresses the root cause of nerve compression while promoting overall spinal health.

1. Chiropractic Specialized Techniques 

  • Gonstead Technique

The Gonstead Technique is renowned for its precision. This method involves a thorough evaluation of your spine, using tools like palpation, Titronics scanner, and nervoscope to identify the exact area of nerve compression. Dr. Whitehead then performs targeted adjustments to restore proper alignment, relieve pressure on the nerve, and reduce inflammation. This technique ensures that only the affected areas are treated, maximizing safety and effectiveness.

  • Activator Technique

For patients requiring a gentler approach, the Activator Technique is an excellent option. This method uses a handheld instrument that delivers controlled, low-force impulses to the affected area. It’s particularly effective for sensitive cases, such as pinched nerves in the neck or patients with underlying conditions like osteoporosis. As the only chiropractor in Bastrop County with an Activator Proficiency Rating, Dr. Whitehead provides exceptional care using this specialized tool.

  • Thompson Drop Table Technique

The Thompson Drop Table Technique uses a specially designed chiropractic table that allows for precise, low-impact adjustments. By utilizing gravity and gentle thrusts, this method addresses misalignments causing nerve compression without undue strain on the patient. It’s especially beneficial for treating pinched nerves in the lower back and hips.

 

2. Rehabilitation Program

To ensure long-term relief and recovery, our clinic offers a personalized rehabilitation program. This includes exercises and stretches designed to strengthen the muscles supporting your spine, improve flexibility, and enhance overall posture. Rehabilitation not only alleviates current symptoms but also reduces the risk of future nerve compression.  Dr. Wendee Whitehead D.C. is Board Certified in Rehabilitation and Strengtheing.  

3. Pilates for Spinal Health

As part of our holistic approach, we integrate Pilates exercises to improve core strength and spinal stability. Pilates helps realign the spine, enhances mobility, and supports the nervous system. Our tailored Pilates exercises focus on controlled movements that relieve tension on pinched nerves while promoting spinal wellness.

4. Thermographic Analysis for Nerve Pressure Assessment

Our clinic employs state-of-the-art thermographic technology to accurately assess areas of nerve pressure and inflammation. By visualizing temperature variations along the spine, this analysis helps us pinpoint problem areas and customize your treatment plan for maximum precision and effectiveness.

5. Lifestyle Modifications for Spinal Wellness

Beyond chiropractic adjustments, we guide you on making lifestyle changes that support spinal health. This may include:

  • Ergonomic recommendations for workstations and daily activities.
  • Tips on maintaining proper posture while sitting, standing, or sleeping.
  • Nutritional advice to promote joint and nerve health.
  • Stress management techniques to reduce muscle tension and inflammation.

 

Why Choose Double Diamond Chiropractic?

At Double Diamond Chiropractic in McDade, Texas, we’re committed to providing exceptional care tailored to your unique needs. Dr. Whitehead’s extensive training, dedication to patient wellness, and affordable services set our clinic apart as a trusted destination for chiropractic care. Here’s why patients from Bastrop, Elgin, Lexington, and beyond choose us for their spinal health.

1. Certified Expertise in Rehabilitation and Strengthening

Dr. Whitehead is one of only four chiropractors in Central Texas certified by the American Chiropractic Rehabilitation and Strengthening Board (ACBR). This elite certification ensures that our patients receive care that goes beyond adjustments, incorporating evidence-based rehabilitation techniques to enhance strength, mobility, and overall recovery.

2. Comprehensive, Customized Evaluations

Every patient’s journey begins with a thorough, individualized assessment. Dr. Whitehead evaluates essential factors like spinal alignment, flexibility, strength, endurance, balance, posture, diet, and overall function. This holistic approach ensures we address not only your immediate symptoms but also the underlying causes of your discomfort.

3. Advanced Training and Specialized Techniques

Dr. Whitehead’s dedication to continuous learning keeps her at the forefront of chiropractic care. She has advanced training in the Gonstead, Activator, and Thompson Techniques, making her uniquely qualified to deliver targeted, effective treatments. As the only chiropractor in Bastrop County with a Proficiency Rating in the Activator Technique, she offers gentle, precise care for patients of all ages. Additionally, her 120-hour certification in soft tissue injury and neurology highlights her expertise in treating complex conditions like whiplash injuries.

4. Board-Certified Rehabilitation for Lasting Results

Dr. Whitehead integrates a personalized exercise regimen into every patient’s care plan. As a board-certified rehab doctor, she ensures that your treatment goes beyond short-term relief to build the strength and stability needed for long-term recovery and spinal health.

5. $49 New Patient Special

We believe high-quality chiropractic care should be accessible to everyone. Our $49 new patient special makes it easy and affordable to take the first step toward a healthier, pain-free life.

 

Book An Appointment Today For Pinched Nerves Treatment in Bastrop County!

If you’re struggling with the pain, tingling, or discomfort of a pinched nerve and need a chiropractor near you who specializes in effective nerve relief, Double Diamond Chiropractic is here to help. Conveniently located in McDade, TX, our clinic proudly serves patients from nearby communities, including Bastrop, Elgin, and Lexington.

No matter where you’re coming from, our chiropractic center is dedicated to providing personalized care, advanced techniques, and lasting solutions for your pinched nerve concerns. Let us help you find relief and get back to living life on your terms.

Call our McDade chiropractor today to book an appointment and take the first step toward a pain-free life!